So I was just about to blow off today's post. I spent my day largely sitting on the couch, working, writing, and eating jelly beans and carbs. Not a very fathletic way to spend a Sunday. It was too cold to run outside today, and often when my planned workout gets derailed, I lose all motivation...hence I couldn't get it moving to go to the gym today (and my body excuse there is my lower back is KILLING me today an I didn't want to ride).
So as I was sitting here, I just got a tweet from @RevTristy. Asking me to watch her new film:
And now, I'm telling you, my readers, that you have to watch this.
Way to show some body love!
Oh and way to remind me to go to some crunches.
Off I go.
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